Module 12: Health and Wellness

$37.00 $75.00

Wellness is more than just physical health—it’s about caring for the whole self. This trauma-informed, culturally responsive PowerPoint helps youth ages 14–21 explore the connection between mind, body, and relationships, while learning how to build habits that support lifelong well-being.

This module covers:

  • What health and wellness really mean

  • Key components of physical, mental, and emotional health

  • The benefits of exercise and self-care practices

  • How positive relationships support overall wellness

  • Tools for building resilience and managing life’s challenges

Every download includes:

  • Visually engaging, youth-centered slides

  • Real-life examples and built-in reflection prompts
    A facilitation-friendly design that works for both virtual and in-person delivery

With each download, you’ll receive a ready-to-use PowerPoint or PDF deck that saves you time while delivering content youth can actually connect with and apply.

📚 Want to build a full workshop series?
👉 Explore other modules here

Wellness is more than just physical health—it’s about caring for the whole self. This trauma-informed, culturally responsive PowerPoint helps youth ages 14–21 explore the connection between mind, body, and relationships, while learning how to build habits that support lifelong well-being.

This module covers:

  • What health and wellness really mean

  • Key components of physical, mental, and emotional health

  • The benefits of exercise and self-care practices

  • How positive relationships support overall wellness

  • Tools for building resilience and managing life’s challenges

Every download includes:

  • Visually engaging, youth-centered slides

  • Real-life examples and built-in reflection prompts
    A facilitation-friendly design that works for both virtual and in-person delivery

With each download, you’ll receive a ready-to-use PowerPoint or PDF deck that saves you time while delivering content youth can actually connect with and apply.

📚 Want to build a full workshop series?
👉 Explore other modules here